Hi, I'm Eddie Quinlan
a well-being and performance coach committed to helping people develop the skills and mindsets necessary to thrive in an ever changing world by fostering a balance between well-being and performance.
My passion for positive psychology coaching stems from a desire to empower people to navigate their well-being and performance path confidently and authentically.
I believe leveraging positive psychology principles can unlock people's potential, inspire authenticity, and help people live the life they truely want to lead.
What is Positive Psychology Coaching
Positive Psychology Coaching is an integrative approach that combines the science and practice of Positive Psychology and Coaching Psychology with the application of evidence based Coaching to enhance well-being, potential, strengths, performance and the achievement of goals.
Turning Potential into Performance
Positive Psychology Coaching focuses on identifying and leveraging individual strengths to enhance well-being and performance. It encourages self-discovery and leads to the development of resilience, optimism and a growth mindset, empowering people to transform their potential into actionable plans resulting in improved performance and personal fulfilment.
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Coaching is unlocking people’s potential to maximize their own performance. It is helping them to learn rather than teaching them.
Whitmore, 2017
Coaching Services
Wellbeing
Develop the skills and awareness to feel good and function effectively
Performance
Turn your potential into sustained performance
Emerging Leaders
A program to nurture the next generations leadership potential
Alata
Alice
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