You were great at your job before you became a manager.

Now everything feels harder than anyone warned you it would.

You're carrying more responsibility than feels manageable. Saying yes to things you don't have the capacity for.

Running on empty — and wondering when it stops feeling this way.

This isn't a personal failing. It's what happens when talented people are given significant responsibility without the inner tools to carry it sustainably.

I'm Eddie Quinlan— a Certified Applied Positive Psychology Coach with an MSc in Applied Positive Psychology & Coaching Psychology and over 20 years of senior leadership experience in IT across asset management, hedge funds and asset owners.

Based in London I work with early career managers and emerging leaders across the UK and Ireland who are ready to stop surviving their role and start leading from their very best self.

More About Me

Coaching grounded in the science of what makes people flourish — not generic advice. Evidence-based, human-centred, and designed to produce a shift that lasts well beyond our final session.


MSc Applied Positive Psychology & Coaching Psychology  ·  Certified Applied Positive Psychology Coach (CAPPC)  ·  ICF ACC  ·  20+ years senior leadership in IT & investments

Coaching Services

Whether you are an individual manager investing in yourself, an organisation developing your early talent pipeline, or a professional navigating a leadership transition — there is a programme designed for exactly where you are.

The Emerging Leaders Programme

A 12-month, evidence-based coaching journey for new and early career managers — built around the science of positive psychology, strengths-based leadership and psychological resilience.


For individuals, organisations and teams who want emerging leaders to build the mindset, resilience and people skills needed to lead with confidence and perform sustainably.


From £4,995 per participant

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Wellbeing for Professionals

One-to-one positive psychology coaching for professionals who want to feel good, function effectively and build the resilience to sustain performance across work and life.

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Bespoke Coaching

Not sure which programme is right for you? I offer tailored one-to-one coaching designed around your specific situation, goals and challenges.

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