About Eddie Quinlan · MSc Positive Psychology Coach · UK
About Eddie Quinlan

I have spent my whole career
trying to help people succeed.
Coaching is where that
finally has a name.

Positive psychology coach. MSc. 20+ years of senior leadership in IT and Investment Management. And someone who has always believed that when people feel good about who they are, the work takes care of itself.

My story

I never set out
to become a coach.
I just always wanted
people to thrive.

Over more than two decades in senior leadership roles in financial services and investment management, I worked with — and hired — hundreds of people. Developers, business analysts, project managers, consultants, technology leads. People at every stage of their careers, in some of the most demanding environments in the world.

My job, as I saw it, was never just to get the work done. It was to make the people around me successful. To spot what someone was genuinely brilliant at and find ways to build their role around it. To support people through the moments when the pressure got heavy — and to celebrate with the whole team when we got it right together.

But I also watched what happened when that support wasn't there. Talented people promoted beyond their confidence. New managers quietly drowning, too proud or too afraid to say so. Brilliant professionals burning through their energy on roles that didn't use what made them exceptional.

That combination — the deep satisfaction of seeing people flourish, and the frustration of watching the system fail them — is what eventually brought me to coaching. Not as a career change, but as the natural next chapter of work I had always been doing.

The turning point

I know what it costs
to lead without
the right tools.

I have experienced burnout. I have watched colleagues I admired reach their limits and not know how to find their way back. And I have felt the particular exhaustion that comes from carrying significant responsibility while quietly wondering whether you are doing it right.

What I didn’t have then — and what I wish I had — was a framework. A structured, evidence-based way of understanding what I needed, what was draining me, what my strengths actually were and how to build a working life around them rather than in spite of them.

That is what I went looking for. And that is what I found in positive psychology — the rigorous, research-based science of what genuinely helps people not just cope, but flourish. I returned to study, completed an MSc in Applied Positive Psychology & Coaching Psychology at the University of East London, and found the language for everything I had been trying to do for twenty years.

“The science of what helps people flourish is not a soft topic. It is one of the most practically useful bodies of research I have encountered in over 20 years of working in high-performance environments.”

Eddie Quinlan

Who I work with

People who are brilliant at what they do
and ready to become brilliant at leading.

My clients are early career managers, emerging leaders and the organisations that want to develop them. What they share is a combination of genuine talent, real ambition — and the particular kind of pressure that comes from having been promoted faster than anyone gave them the tools to handle.

The new manager

You were exceptional as an individual contributor. Now you are responsible for a team and nobody prepared you for how different it would feel. You are figuring it out — but you are doing it alone, and it is costing you more than it should.

The emerging leader

You have been identified as someone with real potential. You want to grow deliberately — to understand your strengths, build your resilience and develop the kind of leadership that is authentically yours rather than borrowed from someone else.

The organisation

You are investing in your leadership pipeline and want something more than generic training. You want your emerging leaders to build the inner resources, self-awareness and evidence-based tools that produce leaders who last.

My approach

Evidence-based. Human-centred.
Grounded in real experience.

There are two things that I believe most coaching gets wrong. The first is treating the science as optional. The second is treating the human as secondary. My approach insists on both — rigorously.

Grounded in the science

Every tool, framework and coaching question I use has a peer-reviewed evidence base. PERMA, VIA Character Strengths, Self-Determination Theory, ACT, Flow Theory, broaden-and-build — not as acronyms, but as practical instruments that produce measurable, lasting change.

Built around you specifically

No two clients are the same. No two sessions follow the same script. The framework gives us structure; the coaching relationship gives us the space to go wherever is most important for you. I bring curiosity, not prescription.

Informed by lived experience

Twenty years of leading teams, navigating organisational politics, managing competing priorities and carrying the weight of responsibility for other people’s careers means I don’t just understand the theory of the challenges my clients face. I have sat exactly where they are sitting.

Before coaching

Twenty years at the
sharp end of high-performance
organisations
.

Before establishing my coaching practice, I spent over two decades in senior leadership and programme management roles across financial services and investment management. I led teams, built systems, managed complex programmes and worked with some of the most talented — and most pressured — professionals in the industry.

Throughout that career, what I cared about most was never the systems or the programmes. It was the people working on them. Getting the best from them. Making them feel capable and valued. Helping them grow into the professionals — and the leaders — they had the potential to become.

That instinct is what coaching gave a framework to. And my background in high-stakes financial services environments is what makes my coaching feel immediately relevant to the clients I work with — not theoretical, not generic, but grounded in exactly the kinds of pressures they face every day.

Career timeline
Current
Positive Psychology Coach & Partner
EQ Coaching & Bluehat Associates
Previous
Head of Investment Systems
The Church Commissioners of England
Previous
Head of Business Programme Management & IT
Millennium Global Investments
Previous
Senior Front Office Business Analyst
Qatar Investment Authority
Previous
Senior Front Office Business Analyst
Pioneer Investments (now Amundi)
Qualifications & training

The evidence base
behind the coaching.

My qualifications are not just credentials. They represent a genuine commitment to understanding what actually works — and why. Every piece of training I have undertaken has been chosen because it makes me a more effective coach for the people I work with.

Core coaching qualification
MSc Applied Positive Psychology & Coaching Psychology
University of East London — the academic foundation for everything I do. Two years of rigorous study in the science of wellbeing, human flourishing and evidence-based coaching practice.
Professional certification
Certified Applied Positive Psychology Coach (CAPPC)
The IPPC — the applied coaching certification that bridges the academic research of positive psychology with practical, client-facing coaching methodology.
Professional accreditation
ICF ACC — in progress
International Coaching Federation Associate Certified Coach accreditation — the globally recognised professional standard for coaching practice, ethics and competency.
Complementary practice
Mindfulness, Breathwork & NLP
Certified Mindfulness & Meditation Teacher Trainer, Certified Breathwork Leader and Certified NLP Practitioner — complementary tools that enrich the coaching experience where relevant to the client.
Professional & technical background
Certified Agile Programme Practitioner · Certified SCRUM Master — a technical and programme management background that reflects 20+ years of operating at the intersection of people, technology and organisational performance in complex financial services environments.
What clients say

“What makes Eddie different is that he has actually done it. He has led in the environments he coaches in. That makes the conversations feel completely different — less like advice and more like a conversation with someone who genuinely understands.”

Senior Manager, Financial Services · Coaching client

Work with me

If this resonates,
I’d love to hear from you.

A free 30-minute discovery call is the best place to start. We will talk about where you are, what you are working toward and whether my approach feels like the right fit. No obligation — just a conversation.

Or email directly: eddie@eqcoaching.uk  ·  +44 7722 926545